News Archives

Mothers Day or as also known as Mothering Sunday My first client as a Counsellor taught me something I never understood, and that was, not […]

A little bit like gravity, you may not believe it exists, as you can’t see it, can’t feel it and yet we know its there, […]

I am a big fan and believer in Numerology. I use it on a daily basis and for my clients. Today, April 3rd 2020, I […]

I was driving home yesterday. There was some delays on the M11 and ended up taking me four hours to get from Swords to Gorey. […]

The Learning Journey I had just completed a research study on the learning of baby within the womb, when I had dinner with my three […]

Learning From Mistakes  The Universe, being the stars, moon, sun, earth, galaxies near and far, humans, animals, plants, oceans and all the energy in between, […]

The Difference between Meditation and Hypnosis There is a lot of confusion around the difference between Meditation and Hypnosis as they are similar in essence […]

Living Your Truth – Do You Ever  When we live our lives incongruity, in other words, not living in harmony with our truth or pretending […]

What does equality mean? Does it mean that all humans are equal? Or are some of us more equal than others?  We were all born […]

Integrity among Lightworkers What does the above the statement really mean?.  I personally had an inner expectation when dealing with, or doing business. Especially with those who […]

Power of our Thoughts And How They Impact Others  Pay attention to how powerful our words we are. We use our words to communicate Love, […]

Most of us live interesting complex lives without even realising what we are doing. We mask our own self expression  Everyday Self Expression  If we take […]

The Dark Side of Halloween In the time of Halloween, we hear and talk about monsters, ghosts, vampires and witches. It’s a fun time for […]

How different is my gay child to my straight child? How do you deal with a gay teens. Very different and very the same!  Adolescence […]

At adolescence, which can occur from 10 to 14, and there are no ages set in stone, young people begin to become sexual and sexually […]

In my earlier days as a busy businessman,  I was incredibly stressed, it was suggested to me to attend a meditation group, so  I went […]

How can you continue with a project when you really, really, REALLY don’t want to? If you have been disillusioned with work for a while, […]

When we see someone do exceptionally well in life, do we think, “I could never do that!” or “I want to do that too!”? In […]

The Reasons Meditation Makes Us Healthy Meditation lets us savour the present moment.Lets take a look at the reasons meditation makes us healthy. It brings […]

Meditation Practice Meditation is easy to bring into our daily routine. Once we begin to meditate regularly, we will feel the many benefits it can […]

We have all heard the phrase: “It only takes 17 muscles to smile and 43 muscles to frown”, but how can we use the science […]

Sometimes as we journey life, things happen, life happens and we carry burdens that are unshared, then we end up being left to carry more […]

Help Reduce Stress at Work Sometimes we stress at work when things do not go as planned. Sometimes deadlines are not met, sometimes a task […]

Tips for Young People- Never be afraid to ask for help People will promise to never leave you. They will. It’s okay to be sad […]

Bullying in the workplace can lead to high levels of mental stress, ill health and injury as indicated in a report released last year by […]

We recently posted an in-depth conversation with David Ellis on the interesting subject of using hypnotherapy and the process involved. The conversation touched on the subject […]

  Meeting with David this week, I have one topic in mind that I am wholly curious about; hypnotherapy. For those who have not been […]

    In a beautifully sun lit, golden morning room in the opulent setting of the Lyrath Hotel in Kilkenny I am I the midst […]

I’m sitting drinking tea in the stately surroundings of the Lyrath Hotel in Kilkenny with David Ellis. Having discussed stress techniques and meditation, we turn the […]

Stress  Management Techniques Eileen McCabe has a  free-flowing conversation with David Ellis based on the subject of stress and simple Stress  Management Techniques that can […]

Who doesn’t want to feel better? It’s something that everyone strives for, even if they may not consciously think about it on a daily basis. […]

This is an insight into my work with addiction related to drugs and the connections this has with the underworld. While meditating on an issue […]

We need to pay more attention to the people in our lives who may suffer from depression. We need to look for the Signs of […]

Human beings are hard wired to touch each other. To hold, hug, embrace, kiss. No matter age gender culture or race. People communicate by gesture […]

Perception Of Self Everyone has a way they want to be perceived by others. Some of us want to be known, in this perception, for […]

Depression can be crippling and can compress the joy to be found in daily life. Lets look at some ways to lift the shadow of […]

Time slips by so fast. Minutes turn into hours, hours into days, days into weeks and weeks into years and all that time we are […]

No one can explain how it happened. Whether by divine creation or cosmic accident we are here, we exist and it’s a true miracle and […]

Most human beings have still not figured out the Circle of Life. We take, rape and plunder our Great Planet for our own greed and […]

Our body feels pain to warn us of danger. The brain registers something is wrong and signals the pain receptors to activate for us to […]

As we grow older, we are reminded as we look around of the beauty of life, the beauty of living, but we also realise that […]

Cellular Memory Well God has nothing to do with it! Man has everything to do with it! When we arrive on the planet. We push from […]

For all of us out there that have experienced hurt through loss of a loved one, relationship breakup, betrayal, lies, deceit, and a host of […]

The Miracle of Life is all around us. We breath what we cannot see and yet trust that whatever it is that we cannot see […]

Be positive – No matter what! As we transverse our lives in the art of living, we make mistakes; some small and some too large […]

It’s amazing how people tell lies even when they don’t have to. It’s almost instinct. But it is instinct! Because we have been trained to […]

The cellular membrane of the human cell has now been identified as the brain of the cell. The delicate egg like structure is where the […]

Sometimes it can be very difficult, as an employer, to fully operate a business from the Heart Space. Why? Boundaries may often become blurred between […]

As a child I was afraid of the Dark. Ghosts hid in the darkness in my room. They came to me at night and terrified […]

Today as I gaze out my window I see it is first flight for the Swallows. We have about ten nests around the house. They […]

Sometimes people come into our lives, we make instant connections with them. But against all odds spanning across age, social position, gender, colour and creed, […]

Our Two Hearts As we open and learn and operate from our Heart Space more and more. We begin to realise there are two aspects […]

Today we are going to talk about the power of positive thinking and the power of intention. I am sure that many of you are […]

We live in an era where we spend lots of our time online. Whether it’s for pleasure, study or business. Younger people spend even more […]

As an employer I employ and engage with staff all the time. As a business consultant I engage with client staff. So I understand only […]

Our inner expressions are uniquely felt through us. These are the life impulses of creativity that we feel from within. When we channel this creative […]

Self-Doubt can cripple you. Yes I mean CRIPPLE you as there are no boundaries sometimes as to what the self-doubt is based on. So when […]

No matter what the time of year we think about our life goals and dreams. Yes, we THINK about them. Thinking about them and taking […]

We need to pay more attention to the people in our lives who may suffer from depression. We may not even know they are prone […]

Emotional Energy When we think of personal energy we, in the main, relate to it in a physical sense. our emotional energy. Do we have […]

Forgiveness and Acceptance Forgiveness is the key to life and the path to awakening. Forgiveness is the key to life and the path to awakening […]

Professional Stress Everyone has experienced professional stress in some form throughout life. Yet the term is such a varied one that it can be difficult […]

We sow seeds of thought as we journey through life. Some we will see bloom, others we will never know about. But all have a […]

Small Changes – Greater Outcomes We have all heard of the Victim Mentality and Victimhood. Victim mentality removes all blame and responsibility from self and […]

Our Choices Why do we settle for less when we always have a choice? Why then do we complain about the choices we have made […]

Everyone has dark history from their past. We have all done things that were wrong or shameful, things we are not proud of and I […]

Meditation and The Subconscious Mind When I was a non-meditator I was always secretly jealous of the people who were in the mediation ‘gang’. I […]