Archive for October, 2016

The Science of Smiling

Posted on 14 Oct 2016 | 0 Comments

We have all heard the phrase: “It only takes 17 muscles to smile and 43 muscles to frown”, but how can we use the science […]

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The Damage of Resentment and Learning to Let Go

Posted on 12 Oct 2016 | 0 Comments

Sometimes as we journey life, things happen, life happens and we carry burdens that are unshared, then we end up being left to carry more […]

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“If I have no Honour or Integrity, then I have nothing.”

David Ellis

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